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Cleaned King Fish
Brand:
Rawteen
UAE
A lean, high-protein fish ideal for a variety of dishes.
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Product Info
Details
Cleaned King Fish is a lean, firm-textured seafood option with a mild, slightly sweet flavor. Popular for grilling, frying, or stewing, it’s naturally rich in protein and essential nutrients, making it a delicious and versatile choice.
Diet Guidance
Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
KetoOfficially accepted for this diet. Enjoy freely
DASHFully suitable for this diet. Enjoy freely
FlexitarianOccasionally suitable, but not ideal. Occasionally
Low-FODMAPFully suitable for this diet. Enjoy freely
SIBO Phase 1Fully suitable for this diet. Can be consumed freely.
SIBO Phase 2Fully suitable for this diet. Can be consumed freely.
VeganNot suitable for this diet
VegetarianNot suitable for this diet
PaleoFully suitable for this diet
Use & Storage
Storage
• Keep refrigerated at 0–4°C and use within 1–2 days
• Store in original wrap or airtight container
• Freeze if not using immediately (for up to 2 months)
How To Use
• Grill steaks with a spice rub
• Bake with lemon and rosemary
• Add chunks to coconut fish curry
• Pan-sear for a quick protein option
• Serve with rice or seasonal vegetables
Nutrition Facts
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Nutrition Facts
- Calories 105
- Standard DV % Daily Value*
- Total Fat2.5g78g3%
- Sodium26000mg2300mg1130%
- Protein20.5g50g41%
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