Product Info
Details
Fresh Octopus is a high-protein, low-fat seafood choice packed with essential minerals like copper and selenium, which support metabolism and immune function. Its mild, slightly sweet taste makes it ideal for grilling, frying, or adding to Mediterranean dishes.
Diet Guidance
Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed

KetoOfficially accepted for this diet. Enjoy freely

DASHFully suitable for this diet. Enjoy freely

FlexitarianOccasionally suitable, but not ideal. Occasionally

Low-FODMAPFully suitable for this diet. Enjoy freely

SIBO Phase 1Fully suitable for this diet. Can be consumed freely.

SIBO Phase 2Fully suitable for this diet. Can be consumed freely.

VeganNot suitable for this diet

VegetarianNot suitable for this diet

PaleoFully suitable for this diet
Use & Storage
Storage
• Keep refrigerated at 0–4°C and use within 1–2 days
• Store in original wrap or airtight container
• Freeze if not using immediately (for up to 2 months)
How To Use
• Bake, grill, or steam depending on cut
• Add to curries, soups, or stir-fries
• Serve with vegetables or grains
• Use in wraps or salad bowls
• Pair with herbs and citrus
Nutrition Facts
-
Nutrition Facts
- Calories 82
- Standard DV % Daily Value*
- Total Fat1g78g1%
- Sodium92000mg2300mg4000%
- Total Carbohydrate2.2g275g1%
- Protein14.9g50g30%
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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