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Organic Beetroot
Brand:
The House of Organic
Fresh, nutrient-packed produce for a healthy diet.
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Product Info
Details
Organic Beetroot is rich in essential vitamins, minerals, and antioxidants that support overall wellness, from immune function to heart health and digestion.
Diet Guidance
Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
KetoNot suitable for this diet
DASHFully suitable for this diet. ½ to 1 cup (≈ 80 to 120 g)
FlexitarianFully suitable for this diet. ½ to 1 cup cooked (≈ 80 to 120 g)
Low-FODMAPLimited suitability. Max: 2 slices
SIBO Phase 1Not suitable for this diet
SIBO Phase 2Limited suitability. Do not exceed the recommended serving size: 1/4 cup (cooked).
VeganFully suitable for this diet
VegetarianFully suitable for this diet
PaleoFully suitable for this diet
Ingredients
Whole and raw Beetroot.
Use & Storage
Storage
• Refrigerate in a breathable container or perforated bag
• Wash only before use to avoid spoilage
• Use within 3–7 days depending on ripeness
How To Use
• Chop or slice and add to fresh salads
• Roast or grill to bring out natural sweetness
• Blend into smoothies or soups
• Pair with dips, dressings, or spreads
• Use as a side or in stir-fries for variety
Nutrition Facts
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Nutrition Facts
- 1 servings per container
- Calories 43
- Standard DV % Daily Value*
- Total Fat0.17g78g
- Saturated Fat0.03g20g
- Sodium31200mg2300mg1357%
- Total Carbohydrate9.6g275g3%
- Dietary Fiber2.8g28g10%
- Total Sugars6.8g
- Protein1.6g50g3%
- Vitamin C4.9mg90mg5%
- Calcium16mg1300mg1%
- Iron0.8mg18mg4%
- Potassium325mg4700mg7%
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From 5.00500g (Inc. VAT)
(Inc. VAT)
(Inc. VAT)
