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Organic Chily Green
Brand:
The House of Organic
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Product Info
Details
Rich in vitamin C, vitamin A, antioxidants, and minerals like potassium and magnesium.
Contain capsaicin, which aids digestion, supports heart health, and has anti-inflammatory properties
Used in various dishes for their heat and flavor, often added to sauces, curries, and salads.
Diet Guidance
Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
KetoFully suitable for this diet. ½ to 1 cup (≈ 70 to 140 g)
DASHFully suitable for this diet. ½ to 1 cup (≈ 80 to 120 g)
FlexitarianLikely suitable, but check ingredients. ½ to 1 cup (≈ 60 to 120 g)
Low-FODMAPLimited suitability. Consumption should be based on individual tol
SIBO Phase 1Occasionally suitable, but not ideal. Do not exceed the recommended serving size: 1/4 cup.
SIBO Phase 2Occasionally suitable, but not ideal. Do not exceed the recommended serving size: 1/2 cup.
VeganFully suitable for this diet
VegetarianFully suitable for this diet
PaleoFully suitable for this diet
Ingredients
Organic Raw Whole Chili Green
Use & Storage
Storage
• Refrigerate in a breathable container or perforated bag
• Wash only before use to avoid spoilage
• Use within 3–7 days depending on ripeness
How To Use
• Chop or slice and add to fresh salads
• Roast or grill to bring out natural sweetness
• Blend into smoothies or soups
• Pair with dips, dressings, or spreads
• Use as a side or in stir-fries for variety
Nutrition Facts
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Nutrition Facts
- 1 servings per container
- Serving Size 100
- Amount per serving
- Calories 83
- Standard DV % Daily Value*
- Total Fat1.2g78g2%
- Sodium1200mg2300mg52%
- Total Carbohydrate19g275g7%
- Dietary Fiber4g28g14%
- Total Sugars13.7g
- Protein1.7g50g3%
- Vitamin C10.2mg90mg11%
- Calcium10mg1300mg1%
- Iron0.3mg18mg2%
- Potassium236mg4700mg5%
- Phosphorus36mg1250mg3%
- Magnesium12mg420mg3%
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