“Bob’s Red Mill Organic Spelt Flour 567g” has been added to your cart. View cart
Product Info
Details
Wholemeal wheat flour is recommended for the preparation of biscuits, bread, and breadsticks. It is also excellent mixed with other flours such as spelt, or type 0 flour. Wholemeal flour rich in fiber helps our intestinal balance. The soft wheat is cultivated in the italian organic farming chain iris, from the field to the fork we guarantee a high-quality organic flour. The processing of the beans is done in the cylinder mill and packed in a paper bag.
Diet Guidance
Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed

KetoNot suitable for this diet

DASHFully suitable for this diet. Enjoy freely

Low-FODMAPNot suitable for this diet

SIBO Phase 1Not suitable for this diet

SIBO Phase 2Not suitable for this diet

VeganFully suitable for this diet

VegetarianFully suitable for this diet

PaleoNot suitable for this diet
Ingredients
Organic whole wheat flour.
Nutrition Facts
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Nutrition Facts
- Calories 340
- Standard DV % Daily Value*
- Total Fat2.5g78g3%
- Sodium1200mg2300mg52%
- Total Carbohydrate72g275g26%
- Total Sugars0.4g
- Protein13g50g26%
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

