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Fresh Anchovy
Oman
Fresh, locally sourced seafood, perfect for healthy meals.
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Product Info
Details
This local fish is a great source of protein and omega-3s, suitable for various healthy cooking methods.
Diet Guidance
Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
KetoOfficially accepted for this diet. Enjoy freely
DASHOccasionally suitable, but not ideal. Max:
FlexitarianFully suitable for this diet
Low-FODMAPFully suitable for this diet. Enjoy freely
SIBO Phase 1Fully suitable for this diet
SIBO Phase 2Fully suitable for this diet
Use & Storage
Storage
• Keep refrigerated at 0–4°C and use within 1–2 days
• Store in original wrap or airtight container
• Freeze if not using immediately (for up to 2 months)
How To Use
• Bake, grill, or steam depending on cut
• Add to curries, soups, or stir-fries
• Serve with vegetables or grains
• Use in wraps or salad bowls
• Pair with herbs and citrus
Nutrition Facts
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Nutrition Facts
- Calories 131
- Standard DV % Daily Value*
- Total Fat4.8g78g6%
- Sodium41600mg2300mg1809%
- Protein20.4g50g41%
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