Product Info
Details
HO Organic Cauliflower Prepack is rich in essential vitamins, minerals, and antioxidants that support overall wellness, from immune function to heart health and digestion.
Diet Guidance
Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed

KetoFully suitable for this diet. ½ to 1 cup (≈ 70 to 140 g)

DASHFully suitable for this diet. ½ to 1 cup (≈ 80 to 120 g)

Low-FODMAPNot suitable for this diet

SIBO Phase 1Occasionally suitable, but not ideal. Do not exceed the recommended serving size: 1/4 cup.

SIBO Phase 2Occasionally suitable, but not ideal. Do not exceed the recommended serving size: 1/2 cup.

VeganFully suitable for this diet

VegetarianFully suitable for this diet

PaleoFully suitable for this diet
Ingredients
Organic Raw Whole Cauliflower
Use & Storage
Storage
• Refrigerate in the crisper drawer in a perforated bag
• Do not wash until ready to use
• Use within 5–7 days
How To Use
• Chop or slice and add to fresh salads
• Roast or grill to bring out natural sweetness
• Blend into smoothies or soups
• Pair with dips, dressings, or spreads
• Use as a side or in stir-fries for variety
Nutrition Facts
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Nutrition Facts
- 1 servings per container
- Serving Size 100
- Amount per serving
- Calories 83
- Standard DV % Daily Value*
- Total Fat1.2g78g2%
- Sodium1200mg2300mg52%
- Total Carbohydrate19g275g7%
- Dietary Fiber4g28g14%
- Total Sugars13.7g
- Protein1.7g50g3%
- Vitamin C10.2mg90mg11%
- Calcium10mg1300mg1%
- Iron0.3mg18mg2%
- Potassium236mg4700mg5%
- Phosphorus36mg1250mg3%
- Magnesium12mg420mg3%
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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From 5.00500g (Inc. VAT)
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