“Epikouros Organic Olives Tapenade Green – 190g” has been added to your cart. View cart
Product Info
Details
Boasting a mellow flavour and plenty of protein, with no added sugar or salt, our organic black beans are a must have pantry essential! Traditionally used in mexican cuisine, they are delicious served in burritos, enchiladas and spicy chilli. Alternatively use as an ingredient in bean burgers or even sweet bakes such as brownies and cookies to add that extra bit of protein and give your treats a healthy twist! Biona black beans are packed in BPA free cans – pre-cooked , in water and ready to eat (once drained)
Diet Guidance
Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed

KetoNot suitable for this diet

DASHFully suitable for this diet. Enjoy freely

Low-FODMAPNot suitable for this diet

SIBO Phase 1Not suitable for this diet

SIBO Phase 2Not suitable for this diet

VeganOfficially accepted for this diet

VegetarianFully suitable for this diet

PaleoNot suitable for this diet
Ingredients
Black Beans*, Water. *
Nutrition Facts
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Nutrition Facts
- Calories 72
- Standard DV % Daily Value*
- Total Fat0.6g78g1%
- Sodium4mg2300mg
- Total Carbohydrate8g275g3%
- Protein5.3g50g11%
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

